to contact Tanya Miszko Kefer, Ed.D., Lic.Ac., call 845-659-6133, or email: prescriptivehealth at yahoo dot com
"Workouts with Tanya are always interesting, and there is always something new to think about and do."
Look better, and feel great!
Prescriptive Health, LLC provides creative, motivating, and challenging exercise programs to help you achieve your optimum fitness and wellness results.
Our integrated healthcare experience provides you with an integrated plan with the most appropriate and relevant exercise program design which will help you reach your fitness goals and maintain results.
PH incorporates strength training, flexibility, power,
cardiovascular endurance, balance, and agility into each session, giving you a complete full-body workout.
Japanese acupuncture features strong emphasis on palpation, sensory awareness of qi arrival, root and branch approaches to treatment, and direct moxa.
