Prescriptive Health, LLC encompasses the spirit, mind, body approach to lifestyle management.

With acupuncture we help your body heal itself and get you on a path to healthful living. Traditional Japanese acupuncture and non-insertive (Shakuju) acupuncture are used to rebalance the body. Through experience, education, and intuition, we provide you with instruction, discipline, motivation, and a lot more fun in your personal workouts. Owner Dr. Tanya Miszko Kefer, works to develop a fitness program specific to the needs of each individual based on his/her current fitness level and personal fitness goals.

Prescriptive Health, LLC is a small, privately owned company based in NY's Hudson Valley region. Our mission is to narrow the gap between scientific research and clinical implementation in an attempt to improve functional performance and quality of life through evidence based exercise modalities and acupuncture therapy.