to contact Tanya Miszko Kefer, Ed.D., Lic.Ac., call 845-659-6133, or email: prescriptivehealth at yahoo dot com
"Workouts with Tanya are always interesting, and there is always something new to think about and do."
Look better, and feel great!
Prescriptive Health Inc. provides one-on-one personal training to help you achieve optimum fitness and wellness results.
Our integrated healthcare experience provides you with an integrated wellness plan with the most appropriate and relevant exercise program design which will help you reach your fitness goals and maintain results.
PHI incorporates strength training, flexibility, power,
cardiovascular endurance, balance, and agility into each session, giving you a complete full-body workout.
Japanese acupuncture features strong emphasis on palpation, sensory awareness of qi arrival, root and branch approaches to treatment, direct moxa, hinai-shin/ enpi-shin and shoni-shin
