Presented by Diana Cullum-Dugan's Namaste Nutrition and Tanya Miszko Kefer's Prescriptive Health, Inc.

Total Body * Total Mind - Integrating the Whole of You

See you in September – Mindfully!

Yoga for Mindful Eating 8-week series 3 locations this fall.

Explore your relationship with food, body image, and emotions through yoga and mindful awareness. Using this yoga support program, education, discussion and spiritual support, journey toward change, self-acceptance and self-awareness.

see website for more info »


About Us...

Diana

  • Registered yoga teacher, registered dietitian
  • Integrative health care
  • Specialties: GI, weight management, disordered eating
  • Vegetarian + conscientious fish eater
  • Optimistic & passionate

Tanya

  • Acupuncturist and Personal Trainer
  • Specialities: strength training, functional performance, wellness, women’s issues, pain management.
  • Cyclist, adventurist, pizza lover
  • Compassionate & strong
Tanya MiszkoDiana Cullum-Dugan

Presented by Diana Cullum-Dugan's Namaste Nutrition and Tanya Miszko Kefer's Prescriptive Health, Inc.